How to Protect your Energy|White Light of Protection
Whenever we are going into meditation or working with our third eye or even stepping out into the world it is important to protect our energy and ourselves.
Close your eyes.
Ask for your Divine source or Angels for protection.
Archangel Micheal is our main protector of the Angelic Realm so you may ask directly for his protection.
You can always ask for protection from GOD, any other Archangels or angels and spirit guides.
Imagine a white light surrounding you.
Take 3 SLOW deep breaths, make each breath out longer than the breath in before it.
Then imagine Golden light coming down from above and entering your body through your crown chakra at the top of your head
See and feel this Golden light filling every part of your body and mind
Release all lower energies, all your stresses and frustrations with every breath out.
Picture yourself breathing in Pure White Light this is love and oneness
See it, feel it, sense it.
This might take a few minutes the first few times you try it. The more you practice this the faster and easier it will be then will only take a few seconds.
This Golden Light is Divine Light and will cleanse and protect you. Know that you are totally protected.
Don’t try to rush this. It is the experience within itself for you to fully be present and observe this release and how you feel after.